Sorry for the lack of posting

I just landed a new job and I had to get some priorities streighten out.I missid working out all last week and I may have to miss this week also. This gives me a chance to let some of you know it's not the end of the world. I am one of those people that hate missing a work out. This gives me a chance to recoupe a bit and stretch out my body. My diet stays at 95% of were I had it. The reason is I don't need to many extra calories to keep me going if I'm not working.  thegymenthusiast@gmail.com blog you later.

Week two for this month.

Another heavy week in the books. Thighs and chest  for some reason was just not that satisfying this week for me I guess I have to step it up a little if I want it to feel the results I want. have a question thegymenthusiast@gmail.com blog you later. 

Well I'm back to my old tricks. Ha Ha

Last week was the end of my recuperation schedule and now I'm back on the hard stuff. It's the super set routine this month but I have to be careful I don't want to over due it. I'm kind of fragile coming off the light duty workouts from last month but I feel good. Have a question let me know. thegymenthusiast@gmail.com     blog you later.