Week three for this month.

I had a good week at the gym. My work schedule wasn't to hectic so I was able to put in some heavy lifting. The third week of every month I like to do my exercises in revers order. I do it just to keep things fresh. I think I can get another heavy workout week coming up, but things can change I will see. have a question let me know.  thegymenthusiast@gmail.com     Blog you later. 

I was sick last weekend.

I had a terrible stomach virus last weekend. I wasn't 100% this week so I took it easy.  last week I was at 90% work load and wanted to be 100% work load this week but you have to know when to back off a little. I still had a pretty good work out this week considering. My summer schedule is coming up and I have to be ready. thegymenthusiast@gmail.com blog you later.

My new work scheduale is hurting my work outs.

Well I hit the iron at 90% this week. My new job is just not giving me the flexibility I want to work out. So I have to make due of the time I have. This is what you have to do when you just don't have a good work schedule. I hope to be at 100% by next week but I will see. Have a question let me know. thegymenthusiast@gmail.com blog you later. 

I'm getting back into the swing of things.

Well I mentioned last time I bloged that I have not been to the gym because I started a new job. I tried to get back into it this week. I felt ok but I'm not 100% . Time will tell  and I will keep you posted. Have a question thegymenthusiast@gmail.com blog you later.