Week three of my recouperation month.

Week three and I did the exercises in reverse order. Its going well even though I miss the hard stuff it's necessary so I don't hurt myself in the long run. Have a question let me know. thegymenthusiast@gmail.com
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Another workout week

Another week in the gym. I'm still on the high rep schedule that's going well. I had some trouble with being able to use some of the equipment because they had some kind of photo shoot going on with a fitness model chick. So I'm a little annoyed. next week I do my exercises in revers order I will see how it go's.
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My first recovery week

As I said last week that I was going on  a high rep schedule this month to give my body a rest from the heavy weight loads. I still have to tweak the weight there were sets that I was able to pull out 15 reps and there were sets I can barely pull out 10 reps. All and all I feel good. let's see how long it take for me to go stale, I hope later then sooner. thegymenthusiast@gmail.com   blog you later.