The month of May

The month of May has come and gone. Things went well despite the horrible work schedule I had.The month of June is my superset month, all exercises are supersets. I hope my joints can handle it. My shoulder is kind of bothering me but all I can do is hope for the best. have a question let me know. thegymenthusiast@gmail.com blog you later.

Another week

Well Im in week three in my summer program and so far so good. I had some stiffness in my right shoulder this week but I think it's gone now. My job is not going to let up so I just work out when I can wich is still four days a week. I will keep you posted. If you hae a question let me know. thegymenthusiast@gmail.com blog you later.

Well it's Official

I started my summer workout schedule this week. My diet get' a little stricter and the workouts a little more demanding. I feel good but my work schedule is tough so I have to workout when I can. I always make sure that the work out is not a wasted one. I will keep you posted. thegymenthusiast@gmail.com blog you later.