My first recovery week

As I said last week that I was going on  a high rep schedule this month to give my body a rest from the heavy weight loads. I still have to tweak the weight there were sets that I was able to pull out 15 reps and there were sets I can barely pull out 10 reps. All and all I feel good. let's see how long it take for me to go stale, I hope later then sooner. thegymenthusiast@gmail.com   blog you later.