Shoulders and Triceps but I felt like !@#$%^& today.

Didn't sleep last night and I had to workout this morning. Shoulders and triceps today it wasn't to bad I felt my strength wasn't 100% but I worked through it. A question is always asked should I work out if I'm not feeling it. Well if I had a  dollar for every time I didn't want to work out, I would look like crap and have some extra money for something nice. If your sick or hurt then sure take a week off but losing some sleep you may not perform as well but at the least you managed through a work out. Have a question thegymenthusiast@gmail.com blog you later.