Thursday, November 11, 2010
Dame another piece of gym equipment was replaced
I did chest and abs on Wednesday. this month I do decline flys for chest as one of my excersices and they replace the decline bench that I used with a new one that has a pull handle on the top part of the bench that prevents me from being able to slide on the decline with two dumbbells in my hand. So now I have to use a regular flat bench and prop it up from the front legs with two step up boards (I steal them from the aerobics class Hee Hee) I just have to make due with whats available. All in all I had a good workout. thegymenthusiast@gmail.com blog you later.
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