My shoulder workout went well but I'm having trouble with triceps. I do DB overhead tricep extentions and one arm under hand pulldowns. The added new DB to the gym and the handles have sharp gips on them that makes it tough to grab with out the handle digging into your skin. The revers grip tricep pulldowns without the proper handle it's tough to preform the movement properly. So all in all do some homework to find the right gear in the gym so time and effort isn't wasted.
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