I'm off today but......

Today is my day off but I'm preparing my joints for tomorrows work out. I'm going back to my normal extra heavy routine.  I'm taking some asprin tonight just to make sure there is no inflammation in my joints.  I don't normaly take asprin or any thing else but I want to make sure I don't aggravate anything because of inflammation. especially  when going back to this extra heavy routine. I also might take some an hour or two before my workout just in case. Have a question email me: thegymenthusiast@gmail.com blog you later.